Hey! Festivals are all about laughs, music, sweat, & good times! Now even more than ever: we’ll be @ China’s biggest music festival to get the crowds sweatin’ some extra! Join the lineup (feat Pixie Lott, Jesus & Mary Chain, Glasvegas, Joss Stone) & Swedes in pink shorts! Sweat, smile, dance, go – tickets & info HERE or tune into The Beijinger! Warm up already now by checking out our HERO!
Hey! Kids need to sport too (in China even more than ever!), so we’re designing some kids activities! Last week we elevated the pulse @ The Swedish School in Shunyi with Heyrobics & a Sports Day! Kids, laughs, music, sweat & headbands – all good times! Some pics HERE!
Hey! Note that People’s Run, scheduled on last Sunday each month, this month is offsite (as a part of the HutongHeyrobicsHealthRave!)! Join tomorrow 12 in Ditan Park, & make sure to schedule the next (back again May 26, 12.00 Chaoyang Park West Gate 3!)!
Fore more training tomorrow, don’t miss out on the Beitucheng Jukebox sessions – normally idoors – but if weather & skies are clear we’ll do them @ the outdoor football pitch! Check here for map!
Hey! The session when you decide what music to sweat to is back again on Sunday: 17.00 in Beitucheng - this time taugh by Linus & Taylor! Drop us the name of your tunes to info (at) heyrobics.com and we’ll do our best to play them! Weird or fantastic tunes – you decide! See you on Sunday! PS: is weather as great & skies as clear as today: let’s go outside & do it at the football pitch! DS
Hey! Still spots available for Sunday, looking to be a blast of a 4k run, some push-ups, burgers, music, great people & best of all (some say), greatest of times @ the Hutong’s rooftop post run! Signup? Email healthrave (at) heyrobics.com with 1) name, 2) age, 3) contact details and 4) favorite song (we might just play it doing those beloved pushups!)!
Post race – check out some great workshops, including power cookies & inspiration by ultra-marathoner Annabel Chartres!
More info HERE!
Hey! Session tonight may just be our favorite one yet! Wanna know why – check us out on Facebook! And, clear air (AHHHH!) take a deep breath & see you in the park!
Hey guys! All those of you in the HeyRunning Camp: note that session on Sunday starts 10.15 (not 8, like last week, or 10.30, as usually), all to get you a chance to join the HealthRave on Sunday 12.00! Happy running!
Hey, for this weekend’s HILLS session (open to all!), we can proudly announce coaches leading 4 groups will feature some of our most experienced HeyRunning coaches, including multisporter Mark T, corporate coach Neil F, ultrarunner Ludvig L & seasoned runners Simo & Evelina! To register for a FABtastic, sweaty Sunday excursion 08-12.00, check details from previous post (below)!
