Hey! More running for others & runners! Our HeyRunning Camp is yet again open! 250 small green Mao’s will take you through 5 action-packed weeks of running! 3 sessions/week (Wed, Sun & 1 Heyrobics session!), training program & additional camp benefits all included! All to the price of the average hotel yoga session! More sweat for your kuai’s: YEAH! Questions, signup & more: email heyrunning (at) heyrobics.com!

People’s Run is also back next Sunday! The easiest & toughest 5k you’ll do, depending on your attitude! No signup needed! Read more about it on previous link, or HERE!

Hey! We’ve got a new LIDO location: Beijing Family United Hospital! Fantastic place, and we’ll put together a FAB Medium session! First instructors to coach are Linus & Gabriella on Monday 18.45! While it will premiere officially in June – it will be on every Monday even before! Got questions – email info (at) heyrobics.com! As usual, no signup needed: Join us!

Hey! Our favorite music event – The China Music Valley Festival, is ON this weekend! Glasvegas, Pixie Lott, The Jesus & Mary Chain & many more will be there to warm up for Heyrobics on Saturday & Sunday! We’ll be there, and we’ve got extra tickets for one of the days! Join by 1) joining us on either facebook.com/heyrobics or weibo.com/heyrobics and, 2) post a favorite song (don’t even need to be Swedish, ha!) on the wall! Bonus: increase your chance by winning if you tag/@ a friend in your post!

We’ll give two tickets to a happy winner! Note: winners need to pick them between 12.30-17.30 Friday @ Colibri Café, Sanlitun! High-five!

On Sunday it’s Mothers Day! And no matter what Tony Soprano would say, you’re all fantastic, so we wanna thank those mothers a bit extra: Daughters out there, bring your mothers to Chaoyang Park on Sunday 16.00 and claim a headband for her! Heyrobics+headbands =young forever! Ha!

Hey, tonight we’re doing an info meetup where we’ll hand you some info on what it takes & gives to be a Heyrobics Instructor! Join us: 20.45 in BSB Sanlitun!

Until then, for more info, check here or here!

Hey! Finally: take a deep breath! We have masks! We’ve equipped ourselves with masks from Toobobo – in our eyes the by far best mask (most effective! most comfortable! most sleek!) around for active people, taking away 132 times the pollution! While we are better at push-ups than mathematics, we do get that that’s a whole lot!

Check them out on our HeyRunning sessions (Wednesdays 18.45-19.45, & Sundays 10.30-12.00 in Chaoyang Park) to check them out! Meanwhile, we’ve put together a doc with all you need to know about air pollution – check it out HERE!

Hey! In case you missed it: We’re looking for new Heyrobics & Heyrobics Circle instructors! Wanna know more? We’ll be doing two Heyrobics information meetups (May 10 and 15, 20.55 and 20.45 respectively) – no need to sign up for either of those! To apply for the education, you need to…

A) fill in THIS word doc as soon as possible!

B) attend 1 of above-mentioned info meetups and then…

C) record a short video where you’ll copy 2 songs from a video (to this video, we’ll send you a link once you apply!) before May 17 evening!

For any questions, check HERE or drop a line to info (at) heyrobics.com and we’ll tell you more!

Hey! When a young man started dancing, jumping and running in Chaoyang Park exactly 2 years ago, few (including probably himself) would have known it would evolve into a Chinese version of Sweden’s biggest sport.

Ah, hell with nostalgia, point is: Park Exercise is BACK! Starting Sunday May 13, 16.00, Heyrobics Outdoor Sessions are happening each Sunday in Chaoyang Park, just inside West Gate 3 (map: park ticket booth is just past the red arrow – ignore the green one. From there, it’s 120 meters: follow the music!)! And, it’s FREE!

Tip: bring a yoga mat for pushups and to sit on after for optional picnic!

For more training, join the HeyRunning Camp (already this Sunday!), also in Chaoyang Park, each Sunday 10.30 in park’s North part. More info, email heyrunning (at) heyrobics.com or read HERE! or HERE for this week’s session (SPEED)!

This Sunday then? Yeah, we’re still ON: two more sessions @ Beitucheng, instructed by Taylor & Brittany! MAPS!