HeyRunning Camp – SPRING 2012 coming sooooon

Hey, it’s back!

Get yourself up & running with us – set to be the best 10 weeks of spring! More info HERE!

Email registration opens February 26, 16.00!

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People’s Run: This Sunday 12.00!

People’s Run takes place last Sunday of every month in Chaoyang Park!
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People’s Run is a collaboration with HeyRunning (new initiative within Heyrobics targeting runners), and is a People’s Gym alternative (the yellow-blue things in the parks & compound made for Chinese olden goldies) but this time for people in all ages, and targets individuals from beginner to advanced.
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People’s Run is a combination of a regular run and a gym (Circle Training!) session. 3 groups (Green for Walking-Jogging, yellow for Intermediate, Red for Advanced), each led by a certified HeyRunning coach.
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Concept is easy: Run 3-800m, arrive at a muscular workout in group (push-up, sit-ups, beck lifts, squats, etc), then off to next one! Total 7 stations.
Time: Sunday Feb 26, 12.00
Start/Goal: Chaoyang Park, West Gate 3.
Bring: Clothes suited for running (or, fast walking, if in Green group), 30 RMB
For who: People in all ages, at all fitness levels
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Water provided onsite. We’ll have people onsite to keep an eye on your belongings so you can focus on sporting!  NO NEED TO SIGN UP - just come! Ha!
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And Hey, check above for the trail: you’re welcome to do it by yourself anytime, too! Exercises will be posted post-event at link below!
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More info, continuously updates, HERE!
http://heyrobics.com/peoples-run/
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Heyrobics: February 20-26

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Getting there!!!

Hey! “First time is always the hardest” goes for a lot of things. For now, we’ll skip dirty connotations and get straight to the exercise part.

Each time we’re starting a new location, we’re puzzled by how to get there – and we’re sure you are, too!

Most locations on our schedule are within walking distance from subway stations: good thing! Meanwhile, we’ll help you out a bit: for this Sunday startup (Beitucheng!) we will have people waiting by the subway stop Beitucheng (Line 10), Exit C2, to take you down leaving 15.45 for our 16.00 Circle session – walking straight south for 3 minutes! Meanwhile, all maps HERE! More directions in the “Comments” box below.

For questions on getting there event day, feel free to call Juanjo (13439246648) or for Chinese, Jaycee (13811247537).

All set, ma?

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Hey, we’re back on WEEKENDS!

Hey! Great news, no longer need to label Sundays only as the Great Hungover Day – now it’s Sporting Day, too!

Starting February 19, we’ve got back-to-back sessions with a little something for all: sprints, push-up & crunch bonanza at the Circle Training 16.00, and a great full-body session at the Medium Jukebox session one hour later!

As usual, no need to register, just come! Read above brochure for more details on what’s up this launch Sunday.

Locations & directions HERE.Come make it an active Sunday to remember! Ha!

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Heyrobics: February 13-19

Hey – maps to all locations – including our new startup locations - HERE!

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Hey, it’s CBD Monday’s!

Hey! On Monday, we celebrate our CBD opening with great beats (as always), energetic instructors (of course) and VitaminWater (ahhhh!) + a chance to win some great gear (not bad!)!  Double sessions are ON (18.45 & 19.45!)!

Our location in Beijing City International School is easy to get to from both Shuanjing and Dawang Lu stations – or bike/run, like our instructors do! For directions, check out the MAP. For questions, just email us: info (at) heyrobics (dot) com! See you Monday!

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Hey in print!

Hey! Those pink shorts have been the topic of a lot of conversations lately, now also in the press! Here’s some of last week’s articles – read more in Agenda, Cityweekend (with Neil, People’s Run, and more), Runner’s World China (with Katie, one of 10 HeyRunning instructors coming your way in our next running camp! No link online yet – find it at your nearest 7-Eleven)!

And BTW: All publicity is good publicity! One of the other recent magazines had us quoted saying “running is so boring“. Ha! We celebrate with People’s Run on Feb 26, and our next HeyRunning Camp (launch: March 11 - signup opens February 21!)!

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Coming soon… For runners and others!

Hey! New running activities coming you way soon! Pick up an issue of the latest Cityweekend (or here!) to know more!

Meanwhile, got questions? Email us at heyrunning (at) heyrobics (dot) com to get in touch with our running coaches!

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Hey SHUNYI! Soft premiere next Thursday!

Hey! On Thursday 13th 18.45, our next Shunyi session soft opens at British School Shunyi! Wohoo! Instructed by Susanne & shooting star Karin, it’s set to be a hit! Soft-soft opening already TONIGHT same time – check schedule below!

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